Logo
THE PROGRAMTHE MEMBERSHIPWEEKLY CLASSES
NEW? START HERE

🎄 December 2025: 30-Day Holiday Glow-Up Yoga Challenge

Let’s be real — the holidays can be a whole mess.

That’s why we’re starting now.

This daily challenge gives you simple yoga practices, mindfulness tips, and mini coaching to help you:

✨ Stay consistent with your goals

✨ Manage stress (and aunties 😅)

✨ Keep your energy up and body feeling good

Daily Motivation and Support delivered inside a private WhatsApp channel — so you get daily motivation, accountability, and support right from your phone.

Included Content

Healthy Holidays Checklist
Daily Motivation, Support, Accountability
Yoga Classes
Chakra Balancing Flow
Rise & Shine Flow
Before Bed Journaling Session
HIIT Yoga Lower Body
10 Minutes to Wake Up the Body
Grounding Power Flow
30 Minute Restorative Flow
5 minute yoga flow
Yin Yoga to Rejuvenate
Yin Yoga for Self Love
Yin Yoga for Joy