Why Yoga for Menopause:
reduce stress
improve sleep
balance moods, emotions, and anxiety
restore energy
strengthen muscles and improve bone density
release physical stress and tension
In Peri/menopause and looking for a natural and holistic way to improve symptoms?
Join our 6 Week Yoga for Menopause Series
Designed for women in or approaching menopause and women who are post menopause.
Improve symptoms naturally and feel like YOU again in just 6 weeks
LOCATION: ONLINE
📍 Zoom
Register Now • Starts Monday, October 27TH 6-7:30 PM
Schedule & Pricing
🗓️ MONDAYS, 6PM - 7:30 PM
October 27th - December 1, 2025 (6 sessions)
$129 for the whole series (paid upfront)
Ashley Robinson Yoga
CONTACT
© 2025 2B Yoga : your virtual yoga studio