...creator and founder of 2B, which stands for “Bad B!tch Yoga” because I believe there’s a baddie inside every one of us. I met my inner baddie on my yoga mat.
Through my yoga and wellness programs, I help women build realistic habits around movement, stress, sleep, and everyday wellness, while still having fun and feeling good in their bodies.
I’m best known for my signature Hip Hop Yoga Classes, where good music meets feel-good movement. Beginners and anyone who’s ever felt out of place in traditional yoga spaces are always welcome.
These days, I also support women navigating perimenopause and menopause with practical wellness coaching and yoga. If that’s you, the Rest Club is a great place to start.