Yin Yoga

All of my yin yoga classes all in one place!

Included Content

Yin for the Stomach & Spleen (Digestion)

Full Body Yin Yoga

Yin Yoga for Deep Rest

Lazy Yin Yoga for Energy Depletion, Burnout, and Mental Health

Yin to Reset the Nervous System

Yin + Nidra

Yin Yoga for Digestion

Yin Yoga to Open the Heart

Yin Yoga for When You're Feeling Grumpy

Yin Yoga to Just Be

Yin Yoga on the Wall

35 Minute Yin Yoga

30 Min to Zen

Slow Flow to Rejuvenate and Nourish

Yin Yoga to Ground

Yin Yoga for Bed

Yin Yoga for Self Love

Yin to Rejuvenate

Yin Yoga for Joy

Yin Yoga with Affirmations