MARCH 2025: RESET. RENEW. RECONNECT.

This month is all about resetting, reconnecting, and renewing your yoga practice with a variety of yoga styles.

Perhaps you feel like you've fallen off or maybe you've been consistent and just need to switch it up. This month is varied and offers lots of options.

When you are at ease, each inhale refreshes you. When you are calm, each exhale renews you.

When we take good care of ourselves we are reborn too.

May this month's yoga practices help you recharge, reconnect, and feel renewed. The intention is to feel vibrant and energized as we head into Spring.