I'm Ashley, a yoga instructor and wellness coach who blends mindfulness with a little bit of hip hop vibes. I work with women 40 and up who feel overwhelmed, stressed, and stuck in a cycle of trying to get healthier but struggling to stay consistent. Many of the women taking yoga with me are in perimenopause or post menopause.
Through my programs, I help them build sustainable yoga and wellness habits that boost their energy, relieve stress, and fit seamlessly into their busy lives—all while having fun and feeling empowered in their bodies.
I started teaching yoga after I noticed the lack of representation of black and brown women and curvy bodies in yoga and wellness spaces.
I offer a safe space for healing and transformation for women who often feel unseen in traditional wellness spaces.
2B Yoga is a space where you can simply be. No code-switching, no explaining, no shrinking yourself. Just freedom to move, breathe, and release.
It’s not just yoga—it’s belonging and community. It’s a place where you can finally exhale and pour back into yourself.
It isn’t just a yoga class; it’s a community sanctuary where you can drop everything and show up fully.
